Lately, I am really run down. Is it normal for all caretakers of an almost toddler to be ready for bed at 7? and in bed by 8.30? It can’t be. After a few weeks of being sick, I’ve started exercising again. I’m not pregnant or depressed. It must be my iron level. I’ll start working on adding in more iron to my diet, having protein for breakfast every day, and drinking more water.